A well-organised home not only looks aesthetically pleasing and inviting, but it also plays an important role in our mental wellbeing. The quality of your storage solutions impacts significantly in the battle keeping your home clutter-free, particularly larger items of furniture such as wardrobes, shelves, and cabinetry.
Contemporary interior design schemes often include fitted furniture such as wall to ceiling wardrobes with sliding doors in the bedroom, and bespoke shelving and storage cupboards in other key areas such as the living room and the home office. These provide more room by making use of every available inch, rather than creating wasted corners and wall space.
The result is not only beautifully sleek and sophisticated, but also creates far more storage space than would be achieved with stand alone pieces of furniture. This avoids the common scenario of overflowing drawers and overstuffed wardrobes, which not only look unsightly and make it difficult to find items, but can also negatively impact on your mental wellbeing.
Our homes have a major impact on our psychological state and outlook on life. An orderly space cultivates a sense of calm and helps to reduce our stress levels, making us feel more in control of our lives and able to make the best decisions. Minimising clutter and giving away or recycling items you no longer need is an important first step.
Studies show that people who live in cluttered spaces with lots of unfinished projects around them also have cluttered minds, and are more likely to suffer from mental health problems such as stress, anxiety, and depression. The visual chaos and disorder cannot be escaped from, and reflects a mind that may be battling unresolved problems or inner demons.
On the other hand, a clear and well-organised space can help us to concentrate, because we are not constantly distracted or plagued with guilt or blame about the state of the house. A clean and tidy house can be energising and empowering, leaving us free to open our minds outwards and make constructive choices about our lives.
This can help you to unwind in a calm environment without any unwanted stimuli, and leave the cares of the day behind. A well ordered bedroom can also promote better quality sleep, leaving you feeling refreshed and ready to face the day each morning.
You will also find preparing to leave the house for work is easier, as all your clothing, shoes, and accessories are neatly arranged in one place where you can see them at a glance.
This avoids forgotten new items from hanging unworn in your wardrobe, and helps you coordinate every outfit perfectly as you can quickly locate matching garments and complementary accessories. This way you will not only save time, but help you to feel more confident and in control of your life.
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